Barbara is a Licensed Graduate Professional Counselor (LGPC) credentialed by the Maryland Board of Professional Counselors and Therapists. She earned her Bachelor's degree in Psychology from Syracuse University and her Master’s in Applied Psychology, Practitioner Specialization, from the University of Baltimore in 2022.

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Barbara’s therapeutic approach is rooted in a person-centered philosophy, drawing from a wide range of evidence-based modalities. She incorporates her experience as a
holistic wellness consultant and educator into her counseling work. Barbara integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness-based practices, somatic approaches, existential therapy, and emotion regulation techniques into her work to meet the unique needs of each client.

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As an empathic, trauma-informed counselor, Barbara brings a wealth of knowledge in holistic wellness and complementary medicine to her practice. She holds certifications in clinical herbalism and nutritional wellness and has attended workshops on meditation, humanistic psychology, and Neurogenic Yoga™.  

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Barbara is a strong advocate for the power of psychoeducation in fostering self-awareness and helping clients overcome trauma-related barriers. Her passion for nature-based healing deeply influences her practice, where she integrates earth-centered therapies, yoga principles, eastern philosophies, and grounding techniques to guide clients on their path to healing and personal growth.

 

Specialties:

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• Trauma-Informed Care

• Holistic Wellness

• Cognitive Behavioral Therapy (CBT)

• Acceptance and Commitment Therapy (ACT)

• Mindfulness and Somatic Practices

• Emotion Regulation and Existential Therapy

       Certifications:

• Clinical Herbalism

• Nutritional Wellness

• Meditation and Neurogenic Yoga™